August 28, 2018
2019 Escape From Alcatraz™ Triathlon Returns To San Francisco On Sunday, June 9, 2019
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2019 Random Drawing

Race Results

Merchandise
From the moment you’re in to jumping off the boat to crossing that finish line, there’s nothing quite like the Escape from Alcatraz Triathlon. Today is the final day to sign up for Round 1 of the 2019 Random Drawing, enter via link in bio by 11:59pm PST! #EscapeAlcatrazTri / ♥ 246
#MondayMotivation - There’s just 1 week left to enter Round 1 of the 2019 Random Drawing! 😱 Hop to it and submit your name (link in bio) by Monday, October 15 at 11:59pm PST. #EscapeAlcatrazTri 📷: @beansvisuals / ♥ 178
Golden hour at the Golden Gate 😍 Join us for this view in June when you take on the Escape from Alcatraz Triathlon! Enter the Random Drawing by November 19 for the chance to receive a slot. Link in bio! 🌅 #EscapeAlcatrazTri 📷: @beansvisuals / ♥ 325
Give 2019 your best shot! 🗣The Random Drawing is OPEN. Enter (link in bio) by November 19th for a chance to Escape from Alcatraz in June! #EscapeAlcatrazTri / ♥ 268
🚨1️⃣🚨 ☝️Just 1 day until you can try your luck in the 2019 Random Drawing! Keep an eye out for the link in our bio and in your inbox (if you’re on our mailing list) tomorrow. #EscapeAlcatrazTri 📷: @rockyarroyophotography / ♥ 184
🚨2️⃣🚨 ✌🏼days left until the Random Drawing officially begins! Give it a go and you could find yourself in San Francisco on June 9, 2019 for the 39th Annual #EscapeAlcatrazTri If you aren’t already, join our email list for reminders and race news. Link in bio! 📷: @beansvisuals / ♥ 156
🚨3️⃣🚨 3 days until the 2019 Random Drawing opens! Leaving your mark on the #EscapeAlcatrazTri all starts with the getting through the Random Drawing 👊 / ♥ 138
🚨4️⃣🚨 When you find your groove 🙌 4 days until the 2019 Random Drawing gets underway! Hope to see your name in the mix. View the registration schedule via link in bio. #EscapeAlcatrazTri 📷: @rockyarroyophotography / ♥ 132
🚨5️⃣🚨 That “I survived the Alcatraz swim” feeling. 5 days until the 2019 Random Drawing opens! Check the link in our bio for details. Enjoy your weekend! 🏊‍♂️🚴‍♀️🏃#EscapeAlcatrazTri 📷: @beansvisuals / ♥ 232
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Escape From Alcatraz Triathlon

Location: San Francisco
Dates: June 9, 2019

Welcome to the Escape from Alcatraz Triathlon. The world's top athletes from around the globe take over the streets and waters of San Francisco for this prestigious triathlon. Showcasing the beauty of San Francisco, triathletes embark on a 1.5 mile swim from Alcatraz Island to the San Francisco shoreline, an 18 mile hilly bike ride out to Golden Gate Park and an eight-mile trail run out to Baker Beach and up the infamous Sand Ladder. This world renowned triathlon, in which only 2,000 triathletes can participate, sells out within hours of the registration opening each year.

SWIM
1.5 mile
BIKE
18 mile
RUN
8 mile
Course Information History Schedule Registration Lodging Contact Us
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