August 28, 2018
2019 Escape From Alcatraz™ Triathlon Returns To San Francisco On Sunday, June 9, 2019
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2019 Random Drawing

Race Results

2nd Round Random Drawing Winners
The Rock that started it all... #EscapeAlcatrazTri 📷: @beansvisuals . . . . . #AlcatrazIsland #Alcatraz #GreatEscape #SanFrancisco #BayArea #triathlon / ♥ 551
Closing out National Girls & Women in Sport Day with a throwback to this finish line huddle of badass women. Shout out to all the women leading the way in Triathlon and inspiring the next generation of female athletes to train hard & push through challenges. These moments of camaraderie between competition are what it’s all about! #EscapeAlcatrazTri #NGWSD #LeadHerForward 📷: @beansvisuals / ♥ 228
Bike in, bike out. Day in, day out. Through all transitions, our love for the sport remains. ❤️ #EscapeAlcatrazTri 📷: @rockyarroyophotography / ♥ 449
Jumping feet first into the new year. May 2019 be YOUR year! 🥳 6 months until #EscapeAlcatrazTri 📷: @beansvisuals / ♥ 301
Just keep swimming! 🏊‍♂️ There’s just 1 week left to enter the 2019 Random Drawing. Reminder, if you entered Round 1 and didn’t make it, you’re automatically in the running for Round 2. If you haven’t entered yet, do so by Monday, November 19th! Link in bio. #EscapeAlcatrazTri / ♥ 310
Need a little #MondayMotivation? Our 1st Round 2019 Random Drawing winners have been posted! Check for your name via link in our bio. Didn’t make it in? Don’t worry just yet, you’ll be automatically entered into Round 2, which closes November 19th. #escapealcatraztri 📷: @beansvisuals / ♥ 281
From the moment you’re in to jumping off the boat to crossing that finish line, there’s nothing quite like the Escape from Alcatraz Triathlon. Today is the final day to sign up for Round 1 of the 2019 Random Drawing, enter via link in bio by 11:59pm PST! #EscapeAlcatrazTri / ♥ 288
#MondayMotivation - There’s just 1 week left to enter Round 1 of the 2019 Random Drawing! 😱 Hop to it and submit your name (link in bio) by Monday, October 15 at 11:59pm PST. #EscapeAlcatrazTri 📷: @beansvisuals / ♥ 188
Golden hour at the Golden Gate 😍 Join us for this view in June when you take on the Escape from Alcatraz Triathlon! Enter the Random Drawing by November 19 for the chance to receive a slot. Link in bio! 🌅 #EscapeAlcatrazTri 📷: @beansvisuals / ♥ 336
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Escape From Alcatraz Triathlon

Location: San Francisco
Dates: June 9, 2019

Welcome to the Escape from Alcatraz Triathlon. The world's top athletes from around the globe take over the streets and waters of San Francisco for this prestigious triathlon. Showcasing the beauty of San Francisco, triathletes embark on a 1.5 mile swim from Alcatraz Island to the San Francisco shoreline, an 18 mile hilly bike ride out to Golden Gate Park and an eight-mile trail run out to Baker Beach and up the infamous Sand Ladder. This world renowned triathlon, in which only 2,000 triathletes can participate, sells out within hours of the registration opening each year.

SWIM
1.5 mile
BIKE
18 mile
RUN
8 mile
Course Information History Schedule Registration Lodging Contact Us
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