Did you know in 1990, the #EFAT course was 🏊♀️1.5 mi; 🚵20 mi, and 🏃♀️16 mi - plus the 1 mi Warm Up run after the… https://t.co/i5m3lc83p6
Throwback to that weekend when a dream came true! #ESCAPE40 #TBT #TAKEMEBACK https://t.co/ZYxK0PkABe
If you’ve done it, you know. #ESCAPE40 #MORETHANAMEDAL #TBT https://t.co/47R4iIwwfk
Throwback to @GoMichellie's first attempt at the Escape From Alcatraz Tri in 1995, which also was her first win at… https://t.co/OwI1UP5dZh
#TBT Share with us what inspired you to TRI? Photos from 2007 Escape From Alcatraz Triathlon #ESCAPE40 https://t.co/MfnhqwfxJJ
Location: San Francisco
Dates: August 14 - 15, 2021
Welcome to the Escape from Alcatraz Triathlon. The world's top athletes from around the globe take over the streets and waters of San Francisco for this prestigious triathlon. Showcasing the beauty of San Francisco, triathletes embark on a 1.5 mile swim from Alcatraz Island to the San Francisco shoreline, an 18 mile hilly bike ride out to Golden Gate Park and an 8 mile trail run out to Baker Beach and up the infamous Sand Ladder. This world renowned triathlon, in which only 2,000 triathletes can participate, sells out quickly each year.