Group hug! Hope you spent the day doing what you love & spending time with people you love. #HappyValentinesDay2019… https://t.co/7jiZVUDimV
Group training certainly has its benefits! Food for thought as you train for #EscapeAlcatrazTri 🚴♀️🚴♂️🚴♀️ https://t.co/HygST2Yi42
It's National Girls & Women in Sports Day! Shout out to all female athletes defying limits and advancing the power… https://t.co/3P0czvoKy7
RT @RealOptionsKids: Still looking for a spot in the @EscapeAlcatraz this June? Join Team R.O.C.K. and cross this race off your bucket list…
New month, same focus. Just over 4 months to go until the 2019 #EscapeAlcatrazTri 😎🚴♀️ https://t.co/O2lzzhkNAW
Location: San Francisco
Dates: June 9, 2019
Welcome to the Escape from Alcatraz Triathlon. The world's top athletes from around the globe take over the streets and waters of San Francisco for this prestigious triathlon. Showcasing the beauty of San Francisco, triathletes embark on a 1.5 mile swim from Alcatraz Island to the San Francisco shoreline, an 18 mile hilly bike ride out to Golden Gate Park and an eight-mile trail run out to Baker Beach and up the infamous Sand Ladder. This world renowned triathlon, in which only 2,000 triathletes can participate, sells out within hours of the registration opening each year.