Training Plans


Ready. Set. Train!


For the 2024 Escape from Alcatraz Triathlon, the Escape team has chosen Humango as your dedicated training companion. Expect highly personalized, adaptive training plans designed specifically for the Escape racecourse.

Meet Humango, the revolutionary training platform powered by cutting-edge Artificial Intelligence. Whether you're aiming to beat personal records or striving for elite-level performance, Humango tailors its approach to your goals and lifestyle. Imagine having a training plan that automatically re-plans when you miss a workout (or two), keeping you on track to reach your racing goals. That's the beauty of Humango!

Race


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